Mindfulness and Guided
Meditation for Kids

Transformation in society starts with our children. The children must be better than the parents-otherwise the world does not progress. The Centre for Transformation™ offers a guided meditation for kids through a video and two books on life values for the entire family. These books are short adult story books to be read with kids to discuss life values so the child does not get lost in the illusion. 

Peace & Calmness
for the Family

For all ages, the inside world is much more important than the outside world of man-made things. Too much of looking at man-made stuff causes a disconnect in humans in society. We need to get back to natural. The importance of enjoying and thinking about nature via contemplating the sun, the sky, the stars, the clouds and the forests is what needs to be stressed to children.

Mindfulness meditation for kid, ideally in nature, is an opportunity for everyone in the family to learn and practice  peace and quiet together and how important that is in life – no matter your religion or familiarity with meditation. 

Share the joy and peace of meditation and life values with your kids.



Meditation for children brings out these qualities in the entire family.

Meditation for Kids & Adults

Access to The CFT’s™ Meditation for Kids video. Go through the video at your own pace and revisit the video at any time.

 Together with your family, learn the how and why of The CFT’s™ meditation style, including sitting positions and hand positions.

Discuss the benefits of meditation with kids and learn from their curiosity and innocence. This is an experience for something foundational for the entire family.

Build a foundation for a solid meditation practice will bring peace and calmness to your home and to lives going forward in life itself. 

Benefits for the Entire Family

✓ A real bonding opportunity for a lifetime.

✓ Parents and adults will gain a deeper understanding of why to take up a meditation practice. 

✓ Children will experience improved relaxation along with attention on core life values and childlike qualities of love, innocence, curiosity, trust and Presence.

✓ Parents are encouraged to participate, but the video is capable for self-guided meditation for just children too.

✓ Go at your own pace with the self-guided video.


✓ Pair the video with The CFT’s™ two children’s books.



✓ The current kids meditation video designed for ages 2 to 14.

Share Meditation with your Kids

Mindfulness meditation for kids starts at home. Get access to The CFT’s™ Meditation with the Kids video and read The CFT’s™ two children’s books (available on Amazon) with your children or grandchildren.

The Secret of Creation...
When Nothing Matters

The Atom and Noah Series Book 1

By Zalah

This book is for parents and grandparents who wish to prevent the children in their family from getting lost in the illusion of life.

Caught in the Act

The Atom and Noah Series Book 2

By Zalah

The series continues to share what life truly offers and how to protect children from being consumed and confused by the illusion.